Flax Seeds

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100 Kilogram (MOQ)

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Business Type Supplier
Seed Type Natural
Cultivation Type Organic
Color Brown
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Service Details

Quality
A Grade
Grade Standard
Food Grade
Usage/Application
Food Processing
Style
Raw
Shelf Life
1 Year
Storage Instruction
Dry Place
Country of Origin
India

Flaxseeds are a great source of protein and fiber, as well as key micronutrients like manganese, thiamine, and magnesium.

Benefits :

  • Supports regularity
  • Supports weight loss efforts
  • Keeps you feeling full
  • High in bone-building manganese
  • Promotes brain health


Daily Value :

  • Percentages are based on a diet of 2,000 calories a day

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Two tablespoons of whole/unground flaxseed (considered about one serving) contains about:

Nutrient Amount % Daily Value (DV)
Calories 110 -
Carbohydrates 6 g -
Fiber 6 g -
Fat 8.5 g -
Protein 4 g -
Manganese 0.6 mg 26.00%
Thiamine (Vitamin B1) 0.4 mg 22.00%
Magnesium 80 mg 20.00%
Phosphorus 132 mg 14.00%
Copper 0.2 mg 12.00%
Selenium 5 mcg 8.00%

Some of the recommended food items

Raw seed for crushing into linseed oil Mix flaxseed into your favourite yogurt
Flaxseed is used to make many food products such as over hot or cold cereal Flaxseed is a featured ingredient in cereals, pasta, whole grain breads and crackers, energy bars, muffins, breads, meatless meal products, and snack foods.

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