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100 Kilogram (MOQ)
Get Best Price| Business Type | Supplier |
| Seed Type | Natural |
| Cultivation Type | Organic |
| Color | Black |
| Click to view more | |
Service Details
Grade Standard
Food Grade
Style
Raw
Shelf Life
1 Year
Storage Instruction
Dry Place
Country of Origin
India
Watermelon seeds are a powerhouse of nutrients like folate, iron, zinc, copper, magnesium, potassium, and powerful antioxidants. It helps boost immunity.
Benefits :
- Helps manage cholesterol and supports heart health
- Important for bone density and prevents osteoporosis
- Contains antioxidants that help boost immunity and prevent stomach infections
- Improves blood circulation
- Enhances memory and brain-nerve function
- Contains zinc, which can enhance sperm quality and male fertility
- Zinc helps support the immune system
Nutritional content per serving:
| Nutrient | Amount |
| Total lipid (fat) | 51.16 g |
| Protein | 30.6 g |
| Carbohydrate, by difference | 16.53 g |
| Energy | 601.56 kcal |
| Calcium (Ca) | 58.32 mg |
| Iron (Fe) | 7.86 mg |
| Magnesium (Mg) | 556.2 mg |
| Phosphorus (P) | 815.4 mg |
| Potassium (K) | 699.84 mg |
| Sodium (Na) | 106.92 mg |
| Zinc (Zn) | 11.06 mg |
| Copper (Cu) | 0.74 mg |
| Manganese (Mn) | 1.74 mg |
| Thiamin | 0.21 mg |
| Riboflavin | 0.16 mg |
| Niacin | 3.83 mg |
| Pantothenic acid | 0.37 mg |
| Vitamin B-6 | 0.1 mg |
People serve many food items made from watermelon seeds. Few are…
| Watermelon Seeds Jaggery Ladoo | Pulp | Roasted seeds |
| Pickled rind | As a snack | Sprinkled on smoothies |
| Tossed on a salad |
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